All you’ll need to make this magical remedy is a glass of water, lemon juice and two teaspoons of salt. Just mix these ingredients together and drink. The mixture will begin to work within a few minutes.
Try and use good quality salt in your mixture. Pink Himalayan sea salt, for instance, contains 80 different trace minerals including magnesium. Drinking salt in this mixture will allow you to ingest it quickly, and is proven to raise levels of serotonin in the body, thereby quelling pain and inflammation.
Do you need this remedy?
Migraines affect almost one in 10 people, or nearly 36 million Americans when taking the population of the US into account. Migraines are also in the top 20 list of reasons why people call in sick for work.
Lemon Salt Water will benefit you if you suffer from:
- Head throbbing
- Light, noise, and smell sensitivity
- Pain that lasts from 2 to 72 hours